Welcome to the studio

Welcome to the Personal Defence Studio – Taren Point. We specialise in hard, committed training in pursuit of perfection of the Coveted Blackbelt and Senior Blackbelt ranks. Based on the traditional art of Tae-Kwon-Do we have a strong emphasis on kicking skills combined with boxing, grappling and take-down skills to make this a very strong, effective and formidable martial art system.

The benefits of training in the martial arts are many from improved focus and discipline to building confidence as your fitness and a very capable ability to defend yourself improves. Most students who train with us make a lifestyle choice which becomes a long term commitment. The reason why students continue to train can be very different from the reasons that got them started.
We train hard with a disciplined and committed attitude. You are offered encouragement and constantly receive instruction from all Senior Blackbelts. Our philosophy is simple – train hard and be the best you can be. Seek to improve every area of your self doubt and become the warrior in spirit you truly are, the person you want to be.

If this is for you and you are looking for something different, please contact us. You will be made very welcome – remember, all current students started with a ‘phone call or email which led to their first lesson and a life changing experience, second to none.



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Hoodie orders taken now! Black is pullover style with pouch pocket at front, charcoal and red both with zipper up front - all super warm! Men, Ladies and Kids sizing available. Contact James 0403 985 099 or Dianne 0403 938 477 | [email protected] - don’t miss out! ... See MoreSee Less

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Plastic chairs..... These guys won't look at plastic chairs the same again. The 6.30am session this morning was the culmination of what has been a hard week of conditioning and fitness training, pad and bag work, kicking drills, contact sparring drills, weights and running. Each session included at least 1.5 to 2 km's punctuated with pad work and other aspects to test the mind and spirit. This morning at 6am, it was 7 degrees, inside the heat was on. Well done to all that have embraced this weeks training, now we keep it up. ... See MoreSee Less

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2 weeks ago

James Sheedy Personal Defence Studio

Natasha Humphreys is 10 years of age, she started training when she was 6. As our young girls grow into young formidable and confident women we celebrate their strength of character and resilience. You only have to see the focus and determination on her face to see how important and beneficial a good martial arts program is for young people. Natasha is hard at work preparing for her next grading in December as depicted in the following photos and video. ... See MoreSee Less

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